
Recently we have taken notice of the many ways the fitness industry is integrating technology to go beyond its call to provide health to everyone--more often, at no cost.
One example that was recently brought to my attention is the online community introPLAY, allows casual or avid athletes can track, share and compare stats of their own day-to-day fitness accomplishments. The Web site CEO, Anil Doshi, has allowed us to try it out.
From first look, the site includes a "locker room" that shows your day's progress; a "community" forum where members can compete; a blog and other features that make this a well-oiled machine. At the moment, the site is free, but be sure to read the site's Terms of Use.
Compared to other online services provided by health clubs, including mine, introPLAY is taking the lead to provide such a wholesome online experience for free. Nothing beats free.
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